What are essential fatty acids?

Essential Fatty Acids (EFAs) are required by the body to maintain normal function, but the body cannot produce them on its own and must obtain them from dietary sources. EFAs fall into three categories — Omega 3, Omega 6 and Omega 9.

Why is Omega 3 important?

Omega 3 supports healthy joints, normal brain function, healthy heart, blood circulation and skin health. Most modern diets are heavily skewed toward Omega 6, making supplementation a practical way to restore balance.

Why is Omega 3 sourced from fish?

Fish and seafood are some of the richest available sources of EPA and DHA, the long-chain Omega 3 fatty acids the body uses most directly. Plant sources (like flax) provide ALA, which the body must convert.

What is in each capsule?

Each capsule contains 1000mg of Fish Oil providing 120mg DHA and 180mg EPA, plus 1.15mg of Vitamin E.

How many capsules per day?

Take one or two capsules daily as a dietary food supplement, or as professionally advised. If on prescription medication, check with your doctor first.

OMEGA 3

Name: OMEGA 3
Brand: Deep Blue Health
Price: 14.00 NZD
Availability: InStock

Health Benefits of Omega 3

Omega 3 essential fatty acids is necessary for human health but cannot be produced by the human body. It is important to have a proper ratio of Omega 3 to Omega 6 in our everyday diet. Omega 3 sourced from oily fish plays a crucial role in supporting brain function, healthy heart and joint health.

About Omega 3

Rich in DHA and EPA, Deep Blue Health Omega 3 is sourced from fish harvested in the South Pacific ocean. Deep Blue Health Omega 3 is a great supplement for maintaining general health.

Quality Guarantee

NZ Laboratory quality tested. This product is made under internationally recognised HACCP Principles and Good Manufacturing Practices.

Read more about the health benefits of Omega 3.

Active Ingredients
Dosage
Cautions
FAQs

Each capsule contains 1000mg of Fish Oil (Omega 3 - DHA 120mg and EPA 180mg) and 1.15mg of Vitamin E and encapsulating materials. No artificial flavours, colours or preservatives.
Take one or two capsules daily as a dietary food supplement or as professionally advised.
If on prescription medication, check with your doctor first.
Q: What are Essential fatty acids (EFA’s)?
A: Essential Fatty Acids (EFA’s) are required by the body to maintain normal
functions; however, the body cannot produce EFA’s on its own and
needs it from dietary sources. EFA’s fall into 3 categories, depending
on their chemical structure – Omega 3, Omega 6 and Omega 9.

Q: Why are Omega 3, essential fatty acids important for health?
A: Omega 3 is important for maintaining healthy joints, normal brain function, healthy heart, supporting blood circulation and skin health.

Q: Why is Omega 3 sourced from fish?
A: Fish and seafood are some of the richest available sources of Omega 3 - EPA and DHA.

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DOSAGE GUIDE +

Take one or two capsules daily as a dietary food supplement, or as professionally advised.

HOW TO USE +

Take with water as part of your daily routine. Store in a cool, dry place.

KEY INGREDIENTS +

Each capsule contains 1,000mg fish oil (180mg EPA and 120mg DHA), 1.15mg vitamin E and encapsulating materials. No artificial flavours, colours or preservatives.