{"title":"Natural Supplements to Improve Sleep","description":"\u003cp style=\"margin: 0cm 0cm 12.0pt 0cm;\"\u003eGo to sleep and stay asleep with our Deep Blue Health’s sleep support products. Our sleep formulations assist with stress management, anxiety and sleeplessness.\u003cbr\u003eIf you have trouble getting off to sleep, we suggest starting with our Magnesium and Sleep Well products. Not only can magnesium help you get to sleep, but it plays a part in helping you achieve deep and restful sleep as well. If you wake around 3am in the morning in a sweat it is possible that your liver is doing a detox at around this time, a liver detox supplement may help with this problem. \u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"liverguard","title":"LiverGuard+","description":"\u003ch3\u003eLiverGuard+ Liver Support, Detox and Protection\u003c\/h3\u003e\n\u003cp\u003eDeep Blue Health LIVERGUARD+\u003cspan\u003e contains herbal extracts and key antioxidant minerals carefully selected to create a comprehensive liver support formula.  Together these bioactive ingredients protect the liver while boosting its detoxifying actions and improving overall digestive health. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eLiver Guard Benefits\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003eIn today’s world, we are constantly exposed to pollutants, chemicals, toxins from our environment and in the foods and drinks we consume.  LIVER GUARD+ \u003cspan\u003econtains Milk Thistle, Schisandra and Globe Artichoke, well-researched botanical extracts traditionally used to improve digestion by stimulating liver detoxification pathways and ensuring toxins and wastes are safely and efficiently removed from the body.   \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMaintaining good liver function is essential to our overall health and is reflected in our skin, eyes and mental clarity.\u003c\/p\u003e\n\u003cp\u003eThe ingredients in this product \u003ca href=\"https:\/\/en.wikipedia.org\/wiki\/Fatty_liver_disease\" title=\"Help for fatty liver disease\" target=\"_blank\"\u003emay assist with health issues such as fatty liver disease.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eQuality Guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e NZ laboratory quality tested. This product is made under internationally recognised HACCP Principles and Good Manufacturing Practices.\u003c\/p\u003e\n\u003c!--Start tab labels--\u003e\n\u003cdiv class=\"meta-tabs\"\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli class=\"tab1\"\u003e\u003ca class=\"active\" href=\"#tab1\"\u003eIngredients\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"tab2\"\u003e\u003ca href=\"#tab2\"\u003eDosage\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"tab3\"\u003e\u003ca href=\"#tab3\"\u003eCautions\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"tab4\"\u003e\u003ca href=\"#tab4\"\u003eFAQs\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003e\u003cspan\u003eEach 660mg capsule contains extracts equivalent to: Milk Thistle seed 9800mg; Schisandra berry 7000mg; Globe Artichoke leaf 600mg; Dandelion root 400mg; Turmeric rhizome 100mg, Copper 500\u003c\/span\u003em\u003cspan\u003eg, Manganese 1000\u003c\/span\u003em\u003cspan\u003eg, Molybdenum 50\u003c\/span\u003em\u003cspan\u003eg and other encapsulating ingredients.\u003cbr\u003eNo artificial colours, flavours or preservatives.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003cp\u003e\u003cspan\u003eTake one capsule as daily maintenance or as professionally advised. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003cp\u003eDo not use this product if you are pregnant or nursing. Consult your healthcare professional if you are trying to conceive or have a medical condition.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eQ:  What is detoxification?\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eA:\u003c\/strong\u003e  The liver has many functions including filtering blood and removing toxins and wastes that are generated from the foods we eat. For example, when we consume protein (found in meat, fish, dairy, or seeds and nuts) this is broken down in the liver to amino acids that are used by the body but urea which is also a by-product of protein is toxic if it builds up in the bloodstream so it is collected by the liver and passed to the kidneys to be excreted in the urine. This is an example of detoxification - the process of making something less toxic. Drugs, chemicals, alcohol that we consume all need to be processed by the liver and detoxified so the unused compounds can be safely excreted from the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cbr\u003e\n\u003ch3\u003e\u003cstrong\u003eQ:  What herbal extracts are in Liverguard+?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cstrong\u003eA:\u003c\/strong\u003e  Milk Thistle protects the liver from oxidative damage resulting from alcohol, drug and chemical exposure. Milk Thistle in conjunction with Turmeric assists with balancing the Phase I and Phase II detoxification pathways so toxins are completely broken down and all metabolites safely excreted from the body.\u003cbr\u003e\u003cbr\u003eTurmeric also has anti-inflammatory and powerful antioxidant activity in the body. Schisandra is an antioxidant herb that can improve the detoxifying capacity of the liver and is also a ‘tonic herb’ helping the body adapt to stress. Globe Artichoke stimulates production of bile from the gallbladder which supports healthy cholesterol levels and efficient fat metabolism and also has strong antioxidant activity. Dandelion Root is a ‘bitter’ herb and stimulates the liver to assist with detoxification and other liver functions.\u003cbr\u003e\u003cbr\u003e\n\u003ch3\u003e\u003cstrong\u003eQ:  Why are antioxidants important?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cstrong\u003eA:\u003c\/strong\u003e  Antioxidants help protect the body from oxidative stress by neutralising free radicals.  Antioxidants are highly concentrated in the liver because the process of detoxification creates ‘intermediate’ compounds which need to be neutralised by the antioxidants. If we are lacking in antioxidants we can sometimes experience ‘detox symptoms’.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Deep Blue Health","offers":[{"title":"60 caps","offer_id":12099009314916,"sku":"DBHHLG60CN","price":57.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1826\/8223\/products\/Liver-Guard-Plus-Glass-60caps.jpg?v=1528237622"},{"product_id":"magnesium-cramp-bark","title":"MAGNESIUM with  CRAMP BARK","description":"\u003ch3\u003eHealth Benefits of Magnesium and Cramp Bark\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eDeep Blue Health Magnesium with Cramp Bark is an advanced formula to benefit muscle recovery, tension relief and relaxation. The latest formula has added three new Magnesium ingredients each with their added benefits. Magnesium is important in many biological systems, especially in healthy muscle function, pre-menstrual tension (PMT) and calming restlessness within the body. Cramp Bark is a North American herb traditionally used to treat muscle spasms, pain and abdominal swelling associated with the menstrual cycle. Deep Blue Health Magnesium with Cramp Bark has the added benefit of Vitamin B6 and Zinc to improve muscle recovery in athletes, the symptoms of PMT and tension headaches.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 14px;\" data-mce-style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\" data-mce-style=\"font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eSuitable for:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003eAthletes who exercise regularly and need to recover quickly\u003cbr\u003eWomen suffering from menstrual pain and swelling\u003cbr\u003eElderly people who experience restless leg syndrome\u003cbr\u003eAiding normal kidney function\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"font-family: arial, helvetica, sans-serif; font-size: 14px;\" data-mce-style=\"font-family: arial, helvetica, sans-serif; font-size: 14px;\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr\u003eProvides organic magnesium for better absorption\u003cbr\u003eMuscle recovery formula with Zinc\u003cbr\u003eRelief from pre-menstrual tension (PMT) and painful menstruation\u003cbr\u003eSupports healthy muscle function to reduce stress injuries\u003cbr\u003eSupports healthy blood pressure levels\u003cbr\u003eSupports sleep\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuality Guarantee\u003c\/strong\u003e\u003cbr\u003eNZ Laboratory quality tested. This product is made under internationally recognised HACCP Principles and Good Manufacturing Practices.\u003c\/p\u003e\n\u003cdiv class=\"meta-tabs\"\u003e\n\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli class=\"tab1\"\u003e\u003ca class=\"active\" href=\"#tab1\" data-mce-href=\"#tab1\"\u003eActive Ingredients\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"tab2\"\u003e\u003ca href=\"#tab2\" data-mce-href=\"#tab2\"\u003eDosage\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"tab3\"\u003e\u003ca href=\"#tab3\" data-mce-href=\"#tab3\"\u003eCautions\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"tab4\"\u003e\u003ca href=\"#tab4\" data-mce-href=\"#tab4\"\u003eFAQs\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003eEach vege-capsule contains Magnesium Aspartate 175mg, Magnesium amino acid chelate 175mg, Magnesium Oxide 50mg, Cramp Bark powder 50mg, Pyridoxine Hydrochloride (Vitamin B6) 30mg, Zinc Citrate 24mg, Magnesium Glycinate 604 100mg and other encapsulating materials. Contains no artificial colours, flavours or preservatives.\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003eTake one or two capsules daily as part of a healthy diet or as professionally advised.\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003eIf on prescription medication, please check with your doctor first. Not recommended for children, or women during pregnancy or while breastfeeding.\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cstrong\u003eQ:  What is PMT?\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eA:  \u003c\/strong\u003ePre-menstrual tension is also called Pre-menstrual stress (PMS), and is caused by the stress and discomfort associated with the menstrual cycle in women.  Cramp Bark is considered a uterine decongestant.  Signs of uterine congestion include bloating, cramping before menstruation as well as the delayed onset of a period.  Magnesium can help relieve the symptoms of menstrual cramps and tension headaches.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eQ:  How do the nutrients support muscle function?\u003cbr\u003eA:  \u003c\/strong\u003eMagnesium is a mineral that is essential for muscle function and recovery.  Vitamin B6 and Zinc contribute to the benefits of Magnesium in the body.  Cramp Bark is known to treat muscle spasms.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eQ:  What else can I do to support healthy Magnesium absorption?\u003cbr\u003eA:  \u003c\/strong\u003eAvoid carbonated and highly acidic drinks, reduce alcohol and caffeine intake, and if you smoke cigarettes, stop.  Drink plenty of water while exercising regularly.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eQ:  For how long should I take a Magnesium supplement?\u003cbr\u003eA:  \u003c\/strong\u003eThat depends on many factors, if you experience PMT you can start taking it a few days before your period and until the discomfort has passed, you should consider long-term Magnesium supplementation if you exercise regularly and often get twitchy muscles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Deep Blue Health","offers":[{"title":"60 caps","offer_id":12099009445988,"sku":"Magnesium and Cramp Bark-01","price":36.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1826\/8223\/files\/Magnesium-With-Cramp-Bark-60-Caps-185ml-Bottle-Label-Front_2de27c4d-2d6f-4d2d-a96c-4dc458d75c52.jpg?v=1723503724"},{"product_id":"5-htp","title":"5-HTP","description":"\u003ch3\u003eHealth Benefits of 5-HTP\u003c\/h3\u003e\n\u003cp\u003eDeep Blue Health 5-HTP (5-Hydroxytryptophan) is a compound that is naturally produced in the body from amino acid tryptophan that is used in the production of serotonin. 5-HTP supports healthy sleep, appetite, mental and physical relaxation.  Supports with mood and the maintenance of normal serotonin levels.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eSuitable for\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003eMen and women over 40 years of age\u003cbr\u003e Elderly people who wake frequently in the night\u003cbr\u003e People with stressful lifestyles\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"font-family: arial, helvetica, sans-serif; font-size: 14px;\"\u003eKey benefits\u003c\/strong\u003e\u003cbr\u003e Relief from insomnia\u003cbr\u003eSoothes nervous tension and reduces restlessness\u003cbr\u003e Natural herbs promote rest and relaxation\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eQuality Guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e NZ laboratory quality tested. This product is made under internationally recognised HACCP Principles and Good Manufacturing Practices.\u003c\/p\u003e\n\u003cdiv class=\"meta-tabs\"\u003e\n\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli class=\"tab1\"\u003e\u003ca href=\"#tab1\" class=\"active\"\u003eActive Ingredients\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"tab2\"\u003e\u003ca href=\"#tab2\"\u003eDosage\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"tab3\"\u003e\u003ca href=\"#tab3\"\u003eCautions\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"tab4\"\u003e\u003ca href=\"#tab4\"\u003eFAQs\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003eEach capsule contains 5-HTP (hydroxytryptophan) 50mg and encapsulating materials. No artificial flavours, colours or preservatives.\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003eTake (1) one to (2) two capsules an hour before bed as a dietary food supplement or as professionally advised.\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003eIf on prescription medication, especially sedatives, anti-depressants and anti-convulsants, please check with your doctor first. Should not be taken with alcohol or while operating machinery. Not to be taken during pregnancy or while breastfeeding. Not suitable for children.\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cstrong\u003eQ:  What is 5-HTP (5-Hydroxytryptophan)\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eA:\u003c\/strong\u003e  It is a natural amino acid that the body uses to produce serotonin, a neurotransmitter that is associated with mood regulation and sleep.  It is produced from the seeds of an African plant called Griffonia simplicifolia.\n \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eQ:  What is Insomnia?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eA:\u003c\/strong\u003e  Insomnia and sleep disorders have many causes; they are characterized by a difficulty in falling and\/or staying asleep.  Sleeplessness may be caused by stress and anxiety, lifestyle changes, external influences, ill health and nutritional deficiencies.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eQ:  What are some of the benefits of taking 5-HPT\u003cbr\u003eA:  Improved mood:\u003c\/strong\u003e Since serotonin is a neurotransmitter that helps regulate mood, increasing serotonin levels may help alleviate symptoms of depression, anxiety, and other mood disorders. \u003cstrong\u003eBetter Sleep:\u003c\/strong\u003e Serotonin is converted into melatonin, a hormone that regulates sleep-wake cycles.  Increasing serotonin levels may help improve sleep quality and duration. \u003cstrong\u003eReduced Appetite: \u003c\/strong\u003eSerotonin is also involved in regulating appetite, and increasing serotonin levels may help reduce cravings and promote feelings of fullness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Deep Blue Health","offers":[{"title":"60","offer_id":30272467632197,"sku":"DBHHSW60","price":22.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1826\/8223\/products\/5-HTP-Sleep-Support-60-Caps-White-Bottle-Front-500x500px.jpg?v=1679452685"},{"product_id":"sleep-remedy","title":"SLEEP REMEDY","description":"\u003ch3\u003eHealth Benefits of Sleep Remedy\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eDeep Blue Health Sleep Remedy is a unique blend of herbs, minerals and vitamins to assist with sleeplessness, anxiety and stress. Herbs Passion Flower, Hops and Saffron have long been valued for their medicinal properties in helping to treat insomnia and nervousness. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eStudies have shown that certain minerals play an important role in many biological pathways, especially in healthy nerve function, reducing irritability and calming anxiety. Deep Blue Health Sleep Remedy has the added benefit of B Vitamins and 5-HTP to improve natural sleep patterns, reduce anxiety and relieve stress.\u003c\/p\u003e\n\u003cp\u003eSleep Remedy has the added benefit of New Zealand grown saffron. \u003cbr\u003e\u003cbr\u003eFormulated from organic minerals for better absorption.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"font-family: arial, helvetica, sans-serif; font-size: 14px;\" data-mce-style=\"font-family: arial, helvetica, sans-serif; font-size: 14px;\"\u003eKey benefits:\u003c\/strong\u003e\u003cbr\u003e - Relief from insomnia and sleeplessness\u003cbr\u003e- Stress recovery formula with 5-HTP and B Vitamins\u003cbr\u003e- Soothes nervous tension and reduces restlessness\u003cbr\u003e- Natural herbs promote rest and relaxation\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 14px;\" data-mce-style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\" data-mce-style=\"font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eSuitable for:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e- Adults who find it hard to get to sleep\u003cbr\u003e- Professionals under stress who have trouble relaxing\u003cbr\u003e- Woman going through Menopause\u003cbr\u003e- For those who wake frequently in the night\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 14px;\" data-mce-style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\" data-mce-style=\"font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 14px;\" data-mce-style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\" data-mce-style=\"font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eQuality Guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e NZ laboratory quality tested. This product is made under internationally recognised HACCP Principles and Good Manufacturing Practices.\u003c\/p\u003e\n\u003cdiv class=\"meta-tabs\"\u003e\n\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli class=\"tab1\"\u003e\u003ca class=\"active\" href=\"#tab1\" data-mce-href=\"#tab1\"\u003eActive Ingredients\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"tab2\"\u003e\u003ca href=\"#tab2\" data-mce-href=\"#tab2\"\u003eDosage\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"tab3\"\u003e\u003ca href=\"#tab3\" data-mce-href=\"#tab3\"\u003eCautions\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"tab4\"\u003e\u003ca href=\"#tab4\" data-mce-href=\"#tab4\"\u003eFAQs\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003eEach vege capsule contains: Passiflora incarnate (Passion flower) 125mg, Valeriana Officinalis (Valerian root) 83mg, Humulus lupulus (Hops) 80mg, \u003cspan data-mce-fragment=\"1\"\u003eGlycyrrhiza glabra (Licorice) 62mg, Matricaria chamomilla (Chamomile)56mg, Calcium 50mg, Inositol 50mg, Potassium25mg, 5-HTP 20mg, Nicotinamide (Vitamin B3) 20mg, Zinc 17mg, Pyridoxine hydrochloride (Vitamin B6) 6mg, New Zealand Saffron 10mcg. \u003c\/span\u003eNo artificial flavours, colours or preservatives.\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003eTake (1) one to (2) two capsules before bed as a dietary food supplement or as professionally advised.\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003eIf on prescription medication, especially sedatives, anti-depressants and anti-convulsants, please check with your doctor first. Should not be taken with alcohol or while operating machinery. Not to be taken during pregnancy or while breastfeeding. Not suitable for children.\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cstrong\u003eQ:  What is Insomnia?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eA:\u003c\/strong\u003e  Insomnia and sleep disorders have many causes; they are characterized by difficulty in falling and\/or staying asleep.  Sleeplessness may be caused by stress and anxiety, lifestyle changes, external influences, ill health and nutritional deficiencies.\u003cbr\u003e\u003cbr\u003eHops (Humulus lupulus) often associated with beer production, has been shown to have a soporific effect and can reduce night time activity.  Also used for anxiety, inability to sleep, restlessness, tension, excitability, attention deficit-hyperactivity disorder (ADHD) nervousness and irritability.\u003cbr\u003e\u003cbr\u003ePassion Flower (Passiflora incarnata) was used traditionally in the Americas and later in Europe as a calming herb for anxiety, insomnia, seizures and hysteria.  It is still used today to treat anxiety and insomnia.  \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eQ:  How do the nutrients support nerve function?\u003cbr\u003eA:  \u003c\/strong\u003eMinerals and vitamins are essential for nerve function and producing neurotransmitters in the central nervous system.  Vitamins B1, B3 and B6, and inositol play important roles in energy production.  Collectively the minerals Calcium, Magnesium, Potassium and Zinc are co-factors in virtually every biochemical pathway throughout the body.  While herbs such as Hops, Passion Flower and \u003cspan data-mce-fragment=\"1\"\u003eValerian root\u003c\/span\u003e are thought to act on the brain to produce biochemicals, that control mood and anxiety.  Scientists believe these herbs work by increasing levels of a chemical called gamma aminobutyric acid (GABA) in the brain.  GABA lowers the activity of some brain cells, making you feel more relaxed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Deep Blue Health","offers":[{"title":"60","offer_id":44784770580798,"sku":"","price":48.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1826\/8223\/files\/Sleep-Remedy-60-Caps-White-Bottle-Front-500x500px_002.jpg?v=1690255858"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1826\/8223\/collections\/sleep-collection.jpg?v=1496877824","url":"https:\/\/www.deepbluehealth.com\/collections\/natural-supplements-to-improve-sleep.oembed","provider":"Deep Blue Health NZ","version":"1.0","type":"link"}